Meagan Heaton

It doesn’t matter how you count it, 9 months or 40 weeks, it seems like you have been pregnant forever in those last few …

How to Naturally Induce Labor: 10 Methods You Can Try at HomeRead More

If you are scared of giving birth, you are not alone. It’s normal to be nervous about having a baby, and some people …

Scared of Giving Birth? Here’s How to Work Through Your FearsRead More

Can you have a VBAC with gestational diabetes? This diagnosis is not uncommon, and it’s important to manage throughout …

VBAC with Gestational Diabetes: A Guide to Your Birth OptionsRead More

Wondering if it’s possible and safe to have a vaginal birth after 3 C-sections? VBAC after 3 C-sections is possible, …

Is VBAC after 3 C-Sections Safe (and Right for You)?Read More

Are you wondering about the success rate of VBAC after 40 weeks gestation, or if it is safe to carry your little one …

VBAC After 40 Weeks: Is it Safe to Go Past Your Due Date?Read More

What does it mean to have a failed VBAC, and how do you cope with having an unplanned C-section when it’s not what you …

How to Cope when you Don’t Get Your VBAC (Unplanned Repeat C-section)Read More

Although birth plans are more often created for when people are giving birth in the hospital, if you are planning to …

Writing a Home Birth Plan (and Planning for the Unexpected)Read More

If you want to have a VBAC, do you need to have an epidural? Does a VBAC with epidural raise your risk of a repeat …

VBAC & Epidural: Safety and C-Section Risk ExplainedRead More

Whether to have a VBAC vs repeat c-section is a common question that birthing parents ask themselves. It can be hard to …

VBAC vs Repeat C-Section: Which is Right for You?Read More

I will never forget the day that I asked my husband if we could hire a doula. I was pregnant with my second child, and I …

Benefits of a Doula for Pregnancy, Birth, & BeyondRead More

What are the benefits of having a natural birth, and what does that mean?  Most people, when they say natural …

Benefits of a Natural Birth: Is Going Unmedicated Right for You?Read More

If you have had a previous c-section and you've decided to opt for a VBAC vs a repeat c-section, let’s talk about how …

How to Have a Successful VBAC: 15 Helpful TipsRead More

Hearing the words natural and c-section together, a lot of people wonder, “Is a natural, gentle, family centered …

How to Plan for a Natural Family Centered CesareanRead More

We have a lot of our followers asking if they need to make a specific VBAC birth plan.  The simple answer is …

What to Include in a VBAC Birth Plan [FREE Worksheet]Read More

As doulas, one of the first questions we ask parents in a prenatal visit is, “What are your personal goals for this …

Laboring at Home: How to Stay Confident (And Safe)Read More

I will never forget the day I pulled out my phone and searched how to become a doula. My interest in helping couples …

Everything You Need to Know Before Becoming a DoulaRead More

Are VBACs safe? Yes! Can you have a safe and successful VBAC with a previous diagnosis of a small pelvis or large baby? …

Your Pelvis is NOT too Small – Overuse of the CPD DiagnosisRead More

Have you been told you may have a larger than average baby? One of the leading concerns with carrying a macrosomic baby …

The Facts About Shoulder DystociaRead More

Attempting a vaginal delivery, particularly after a previous C-section, is something many expectant parents hope to do. …

The Must-Know: Operative Vaginal DeliveryRead More

There are many childbirth method courses out there these days, HypnoBirthing being one of them. But how do you choose …

Does HypnoBirthing Work? Easing Labor with the Power of the MindRead More

There are many different reasons why women have C-sections, and there can even be multiple reasons from each …

Why Failure to Progress in Labor is Usually Failure to WaitRead More