It's no secret that here at The VBAC Link, we love doulas! Some of us are doulas ourselves, some have hired doulas for …
How to VBAC Parent Course: Unfiltered Customer Reviews
As many of you know, we offer a How to VBAC/HBAC: The Ultimate Prep Course for Parents. Our course is self-paced, can be …
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Trying To Conceive: 7 ways to prepare for trying to conceive your VBAC baby
Embarking on the journey to conceive your VBAC (Vaginal Birth After Cesarean) baby can be both exhilarating and …
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Signs of Uterine Rupture: What You Need to Know as a VBAC Mom
Before you read ahead, please know that we discuss details of uterine rupture extensively, including direct quotes from …
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5 Products that *ACTUALLY* Make a Difference in Your VBAC Pregnancy
As we prepare for our VBAC, it can feel overwhelming and exhausting to consider, research and identify everything we …
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ECV and VBAC: What You Need to Know
When it comes to all things fertility, pregnancy, birth and even parenthood… there are so many acronyms! And when you’re …
Everything You Need for a Home Birth After Cesarean (HBAC)
A VBAC mama’s desire to birth at home is not uncommon. We see your inspiring stories in our social media community and …
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5 Healthy Snack Ideas for VBAC Pregnancy
I don’t know about you but, for me, healthy eating during pregnancy proved much more difficult than I’d imagined it to …
8 Tips for Introducing Your VBAC Baby to Big Siblings
Our first babies, no matter how grown they are, are going through a lot as they prepare to become big siblings. This …
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What’s in my doula bag? The 10 Most Essential Items for Supporting VBAC Births
I will forever remember the day that I finished my doula training and that feeling of …
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The Best Prenatal for VBAC Moms: Needed vs Ritual
Hi, I’m Lily, part of The VBAC Link team and currently planning/TTC my 4th pregnancy. My fertility journey to get my son …
Membrane Sweeps for VBAC: Details Explained
If you’ve been on your VBAC journey for any amount of time, you’ve likely heard of a membrane sweep. Take a scroll …
Hospital Bag Checklist: What to Pack When Preparing for Your VBAC
Hey, there mama! This blog post has me so reminiscent, thinking back to packing my hospital bags, especially for my …
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Best Gifts to Show Appreciation for Your VBAC Doula and Birth Team
The bonds created in the birthing space are unmatched. Undoubtedly, there is the bond between mom and baby and certainly …
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What do Real Contractions Feel Like?
We’ve all been there; you ask your fellow mom friends, “What do contractions truly feel like?” And they respond "oh, …
Tips for Navigating an Unsupportive Partner, Family or Friends When Planning Your VBAC
You've done your research, taken our How to VBAC Course, found a supportive provider and processed your previous birth …
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5 Things I Wish I Had Known Before Breastfeeding Three Kids
Whether to have a VBAC vs repeat c-section is a common question that birthing parents ask themselves. It can be hard to …
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10 Things to Do to Prepare for a VBAC or HBAC
Preparing for birth can sometimes feel impossible with all of the things going on. As I was scrolling through the posts …
The Risks of Uterine Rupture During VBAC or HBAC and How to Reduce Them
Perhaps the biggest fear we have in our community and the reason we all are often talked into having another Cesarean by …
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10+ Signs It’s Time to Switch Your VBAC or HBAC Provider: OBGYN or Midwife
I love hearing stories on our podcast and in our Facebook community about VBAC parents taking …
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Kick Counts: A Way to Bond with your Baby
Written by Roxane McAllister and Kimberly IsburgIn pregnancy, there are so many things to keep in mind to make sure you …